About Me


About Me About Me
 Hi, my name is Rhea Li

First and foremost, thank you for taking the time to read a little bit more about me and how I can help you.

As a proud mother of five lovely children, the youngest being two year old twins, I have experienced sleep problems first hand and know the pain and exhaustion of being sleep deprived. Like many parents, I simply thought my babies would outgrow it, but when our third child came along and started not sleeping, it all got too much, we needed some help to get us back on track again. Meeting Karen, the founder of BSTN, changed everything. Our sleep refusing daughter went from numerous wakes a night and not settling to sleeping 12 hours on night three, it was magical! I am so pleased we found Karen, the techniques she taught us for Amelia enabled us to instil good sleeping habits for the twins from the outset and they have been great sleepers ever since.

Passing through these stages with my own children has not only given me invaluable hands on experience, but also the ability to empathise and relate to the daily dilemmas of modern parenting. I am passionate about helping parents and their precious little ones get the rest and downtime they so desperately need to develop, learn and grow. My ethos as a Baby and Child Sleep Consultant is to help and support you in giving your little ones the skills to settle themselves to sleep independently, whether at bedtime, the middle of the night or nap time.

I have worked with children as an Early Years and Forest school teacher for 15 years, it has always been my passion and always will be. When I was handpicked to train with Karen Bramall, renowned sleep expert and founder of Baby Sleep The Night™, I jumped at the chance. I love working with families, helping them to implement a customised, step-by-step plan for their children, restoring the health and well-being of the whole family. With my guidance and support you too will have the tools and confidence to succeed on your own. I am passionate about helping them to implement a customised, step-by-step plan for their children. Restoring the health and well-being of the whole family is paramount.  With my guidance and support you too will have the tools and confidence to succeed on your own.